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Freedom2Live
  • Coaching Programs
  • GRATEFUL:  Even in the Storms of Life
  • Home
    • About Jeanne
    • Blog
    • Contact
  • INNER PEACE:  Have You Found It?
  • Kindness: Making It A Priority
  • My Courses
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    • My Books
break from

Break From Toxic Patterns

Leave a Comment / Self-Development / Jeanne Muhammad

“Don’t live the same day over and over again and call that a life. Life is about evolving mentally, spiritually, and emotionally.” ― Germany Kent Breaking Free from Toxic Patterns: How to Create a Healthy Lifestyle Toxic patterns negatively impact your physical, mental, and emotional health. Breaking free from these patterns and creating a healthier lifestyle […]

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power in 2023

POWER In 2023: Self-Renewal

Leave a Comment / Self-Development / Jeanne Muhammad

“This leaf has fallen from its mother and withered. Yet the tree does not mourn the loss. While barren, it stands tall, ready to bear the burden of winter, for it knows that through hardship comes renewal.” ~ D.J. Niko Reasons Regular Self Renewal Is So Important to achieve POWER In 2023! SELF-RENEWAL is an

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Declutter your life

Declutter Your Life: PHYSICALLY and MENTALLY

Leave a Comment / Self-Development / Jeanne Muhammad

🌟Create a DECLUTTERING Checklist and Declutter Your Life  One way to alleviate fear is to realize that removing the clutter from your life does not mean living a life without any possessions you cherish. You will be reducing the number of things you own. For example, do you need to have a closet full of blankets?

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remind yourself

Remind YOURSELF Of Your WORTH

Leave a Comment / Self-Development / Jeanne Muhammad

When you need to remind yourself of your worth fast, it is good to have some ideas in mind. Try these quick tips for getting yourself back on track even when life seems out of control.

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Rise Up Stronger and Better When You Fall

Leave a Comment / Self-Development / Jeanne Muhammad

Life is not about how many times you fall down. It’s about how many times you get back up.— Jaime Escalante Ways To Rise Up Stronger And Better When You Have Fallen  When you have fallen in life, you may feel hurt, scared, and broken. Rising back up is important, but you do not want to

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listen to yourself

Listen To YOURSELF: Do You Know Yourself

Leave a Comment / Self-Development / Jeanne Muhammad

“When you listen, you are still. When you listen, you separate from your ego. When you listen, you learn a thing or two.” ― Hania Khuri-Trapper Do You Listen To Yourself? Do You Know Yourself? Out of the many relationships, you will form over the course of your entire lifetime, the most important one you will

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Achieve Self Empowerment

Achieve SELF-EMPOWERMENT

Leave a Comment / Self-Development / Jeanne Muhammad

“Do not let another day go by where your dedication to other people’s opinions is greater than your dedication to your own emotions!” ― Steve Maraboli Steps To Achieve Self-Empowerment Few people would shy away from the idea of achieving self-empowerment. After all, who would fail to benefit from taking their destiny in hand? And with

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Feeling Happy: Here Are The Benefits

Leave a Comment / Self-Development / Jeanne Muhammad

“Happiness is when what you think, what you say, and what you do are in harmony.”― Mahatma Gandhi Feeling Happy: Here are some BENEFITS Any time you turn on your TV or read a newspaper nowadays, it does seem to be all gloom and doom. It is naive to believe that we can embrace any happy

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It Is Hard To Forgive

4 Comments / Self-Development / Jeanne Muhammad

“The weak can never forgive. Forgiveness is the attribute of the strong.”― Mahatma Gandhi 5 Reasons Why It Is Hard To Forgive Anything that betrays your trust and love in a person is hard to get over. More so because the person who did that to you was someone close to you. You allowed them to

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