{"id":976,"date":"2023-01-07T19:42:17","date_gmt":"2023-01-07T19:42:17","guid":{"rendered":"https:\/\/iamjeannem.com\/home\/your-happiness-expert%202\/40-2\/?p=976"},"modified":"2023-01-07T19:42:23","modified_gmt":"2023-01-07T19:42:23","slug":"power-in-2023","status":"publish","type":"post","link":"https:\/\/iamjeannem.com\/home\/your-happiness-expert%202\/40-2\/power-in-2023\/","title":{"rendered":"POWER In 2023: Self-Renewal"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full is-resized is-style-rounded\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/iamjeannem.com\/wp-content\/uploads\/2023\/01\/Self-Renewal.png?resize=501%2C420&#038;ssl=1\" alt=\"\" class=\"wp-image-977\" width=\"501\" height=\"420\" srcset=\"https:\/\/i0.wp.com\/iamjeannem.com\/wp-content\/uploads\/2023\/01\/Self-Renewal.png?w=940&amp;ssl=1 940w, https:\/\/i0.wp.com\/iamjeannem.com\/wp-content\/uploads\/2023\/01\/Self-Renewal.png?resize=300%2C251&amp;ssl=1 300w, https:\/\/i0.wp.com\/iamjeannem.com\/wp-content\/uploads\/2023\/01\/Self-Renewal.png?resize=768%2C644&amp;ssl=1 768w\" sizes=\"auto, (max-width: 501px) 100vw, 501px\" \/><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>&#8220;<a href=\"https:\/\/orderyourlife.com\/blogs\/blog\/\">This leaf has fallen from its mother and withered. Yet the tree does not mourn the loss. While barren, it stands tall, ready to bear the burden of winter, for it knows that through hardship comes renewal.&#8221; ~ D.J. Niko<\/a><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-medium-font-size\"><em><strong> Reasons Regular Self Renewal Is So Important to achieve POWER In 2023!<\/strong><\/em><\/p>\n\n\n\n<p><strong><em>SELF-RENEWAL<\/em><\/strong> is an important part of living a healthy and fulfilling life. Self-renewal can feel extreme. Any time you make major changes to improve your life, you will likely experience some discomfort. However, it is absolutely worthwhile.<\/p>\n\n\n\n<p>Some people feel like having to experience self-renewal signals that they have made some kind of huge, irreversible failure in life. This is far from the truth. Knowing that you need self-renewal is wonderful. And then actually putting in the hard work to make it happen is one of the best gifts you can give yourself in 2023.<\/p>\n\n\n\n<p>The self-renewal process can be a major personal challenge. It is important to understand that self-renewal is not a \u201conce or twice\u201d thing that will happen in life.<\/p>\n\n\n\n<p>Self-renewal must be continual. There is no limitation on how often a person may need to undergo renewing themselves. This is because people change often over the course of their lives. And these continual changes are a totally normal part of being human. As you learn, grow, and evolve, you will likely determine aspects of your life that need serious change. This is where practicing regular self-renewal comes in handy.<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-medium is-style-rounded\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"251\" src=\"https:\/\/i0.wp.com\/iamjeannem.com\/wp-content\/uploads\/2023\/01\/Self-Renewal-1.png?resize=300%2C251&#038;ssl=1\" alt=\"\" class=\"wp-image-978\" srcset=\"https:\/\/i0.wp.com\/iamjeannem.com\/wp-content\/uploads\/2023\/01\/Self-Renewal-1.png?resize=300%2C251&amp;ssl=1 300w, https:\/\/i0.wp.com\/iamjeannem.com\/wp-content\/uploads\/2023\/01\/Self-Renewal-1.png?resize=768%2C644&amp;ssl=1 768w, https:\/\/i0.wp.com\/iamjeannem.com\/wp-content\/uploads\/2023\/01\/Self-Renewal-1.png?w=940&amp;ssl=1 940w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\"><strong>What benefits does regular self-renewal offer?<\/strong><\/p>\n\n\n\n<p>There are a number of positive benefits related to regular self-renewal practice.<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"1\">\n<li><strong><em>You gain a good, solid understanding of yourself.<\/em><\/strong><\/li>\n<\/ol>\n\n\n\n<p>Each time you undergo a self-renewal journey, you open the doors of wisdom. Making big life changes will teach you a lot about yourself in the process. <\/p>\n\n\n\n<p>The experience may be challenging, but the lessons you will learn from it are priceless. Making major life changes requires a lot of inward reflection. Therefore, you will leave each self-renewal journey with a better understanding of who you are.<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"2\">\n<li><strong><em>You will always be the truest form of yourself.<\/em><\/strong><\/li>\n<\/ol>\n\n\n\n<p>Yearning for self-renewal is a huge sign that something big and important is missing from your life. If you practice regular self-renewal, you are always chasing after the very best version of yourself you can be. <\/p>\n\n\n\n<p>Going through the self-renewal process and making these regular changes to yourself ensures that you will always be the truest form of who you are meant to be.<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"3\">\n<li>\u00a0<strong><em>You will become skilled at adaptation and flexibility.<\/em><\/strong><\/li>\n<\/ol>\n\n\n\n<p>Self-renewal is tough! It requires you to explore new territory, break old habits, and leave your comfort zone for better opportunities. These processes require you to be adaptable and flexible. And be willing to try new things and be patient with yourself as you change aspects of your life.<\/p>\n\n\n\n<p> Over time, your ability to be adaptable and flexible will flourish and serve you well in many situations beyond self-renewal practices.<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"4\">\n<li><strong><em>You will alleviate stressors from your life.<\/em><\/strong><\/li>\n<\/ol>\n\n\n\n<p>Self-renewal itself can be a stressful process. However, it is important to consider the alternative: sticking to your old lifestyle and habits that are not benefiting you can be far more stressful than making changes.<\/p>\n\n\n\n<p>For example, if you are engaged in unhealthy habits but refuse to change them, you will likely find yourself struggling in many areas of life over time.<\/p>\n\n\n\n<p> Bad habits tend to foster other bad outcomes to arise. However, if you practice self-renewal regularly, you learn to recognize and remove these aspects of your life, thus removing major stressors.<\/p>\n\n\n\n<ol class=\"wp-block-list\" type=\"1\" start=\"5\">\n<li><strong><em>You will boost your overall sense of well-being.<\/em><\/strong><\/li>\n<\/ol>\n\n\n\n<p>Self-renewing in 2023 will ensure that you are trying to be the best <strong><em>\u201cYOU\u201d<\/em><\/strong> that you can be and will make you feel much happier and more satisfied with life. <\/p>\n\n\n\n<p>Rather than feeling unhappy or down about yourself, you are far more likely to enjoy yourself and genuinely like the person you are.<\/p>\n\n\n\n<p>It Starts With YOU!<\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/inspiredbyjeanne19\">#ABetterMeABetterYou<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/www.facebook.com\/jeannem19\/\">#Freedom2LiveLLC<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;This leaf has fallen from its mother and withered. Yet the tree does not mourn the loss. While barren, it stands tall, ready to bear the burden of winter, for it knows that through hardship comes renewal.&#8221; ~ D.J. Niko Reasons Regular Self Renewal Is So Important to achieve POWER In 2023! SELF-RENEWAL is an [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":977,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8],"tags":[10,51,49,9,46,47,48,50],"class_list":["post-976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-development","tag-benefits","tag-empowered","tag-flexibility","tag-happy","tag-power","tag-selfrenewal","tag-understanding-self","tag-well-being"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>POWER In 2023: Self-Renewal - Freedom2Live<\/title>\n<meta name=\"description\" content=\"POWER In 2023 Is possible to achieve SELF-RENEWAL is an important part of living a healthy and fulfilling life. 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